Saturday, August 3, 2013

218km in July

Highest total all year, pretty pleased!

About 4 weeks till C2S marathon, no injuries in training so far. Feeling unsure about the 4hr target, a consistent 5:40 per k over 42.2k feels slightly out of my reach at the moment. Only one more long run of 32k scheduled next Sun, then taper. Looking forward to it :-)