Well after a disastrous post-Marathon September in which I only managed 9km all month, due to a foot injury, it seems to have finally healed. Halle-bloody-lujah.
I hate not running for so long. I ate badly and felt awful. I was pleased to note however that when I finally got out again yesterday I hadn't lost too much fitness. It appears you can take a few weeks off running without too many issues. I guess I was afraid I would drop back to the level of unfitness I was at before I started running 2 years ago, but thankfully that's not the case.
So in a fit of optimism I have registered for the 10K Fremantle Fun Run on Sunday. This will be the 3rd year in a row I have done this race, and I'm hoping to beat last years time by going under 47 mins.
